Dawn Bradley
Personal Development Consultant

Helping You to Improve Your Life

Massage Treatments for Ladies

Each massage is tailored to suit your own needs on the day, whether it be to relieve aching shoulders, tight hamstrings, neck tension or to feel relaxed and revived.

Each massage treatment can be tailored to suit your individual needs on the day. Here are some examples of the most popular massage treatments:

Back, Neck, Shoulder Massage
Back, Neck, Shoulder, Scalp Massage
Full Body Massage (Back, Neck, Shoulders, Legs, Feet, Arms, Hands, Scalp)
Legs and Feet
Face and Scalp
Pre and Post-Natal Massage
Hot & Cold Stone Massage

This massage treatment combines traditional massage with hands-free and soft tissue release techniques which will leave you feeling totally relaxed.

This massage can be experienced with oil on the skin, or fully clothed: laying on a massage couch or sitting up in an extremely comfortable massage chair.

Why would I have a massage?

Apart from being a totally blissful and relaxing experience, massage can help:

To ease tension and depression
To diminish muscular pain
To reduce blood pressure*

Benefits of a massage

Soothing & relaxing: indicated for tired, tense, nervous and depressed clients.
Relieves muscular tension, reduces fibrous nodules and stimulates the removal of lactic acid.
Increases metabolic function and cell regeneration
Stimulates the sensory nerves, increasing the responsiveness of tissues.
Promotes good arterial circulation and venous drainage.
Stimulates lymphatic drainage, increases activity of lymph glands, improving immunity to disease.
Helps to redistribute fatty tissue; breakdown of fatty deposits.

*See press coverage regarding researchers at the University of Leeds:
Neck massage 'helps blood pressure'

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Please contact Dawn for further information or to book an appointment

Dawn Bradley, Personal Development Consultant Email: dawn@healyourlife.co.uk Phone: 0118 940 3009